Mantra Puruṣa - Sound Healing Practice
This short course teaches you how to apply the Sanskrit Alphabet in an ancient sonic activation practice called Mantra Puruṣa which helps to balance the mind and bring healing to the body.
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Five part video training (total 60mins).
Learn the background and benefits of Mantra Puruṣa practice.
Learn to perform the basic Mantra Puruṣa practice to balance the marma points. Learn how to deepen the practice using Mantra.
Learn how to combine the Mantra Puruṣa practice with yoga micro-movements which stimulate energy flow and release air from the joints.
Learn how to use Mantra Puruṣa sound healing practice to support others.
Bonus practice material included.
Sonic Stimulation of the Body
Prerequisite Material
Power of Marman
Power of Mudrā
Layne Redmond
Lesson 1 - Explanation & Demonstration
Lesson 2 - Mantra Puruṣa Practice
Mantra to invoke Divine Mother Power
Lesson 3 - Adding Mantra & Movement
Lesson 4 - Mantra Puruṣa for Healing
Lesson 5 - Chair Practice
Bonus - Fun Dance
The Puruṣa Within
Puruṣa Principle of Yoga
Recommended Reading
To Layne Redmond
Reflecting on the Practice
Experience the healing power of this ancient sonic activation technique
Maa Adishakti Trilokinath Vishwa Seva Sansthan