Course curriculum

    1. Introduction

    2. Your Sacred Space

    3. Meaning of Mantra

    4. Iconic statue of Śiva in Haridwar

    1. The Importance of Five

    2. The Power of Intention

    3. The Role of Devotion in Yoga

    4. Two Facets of Devotion

    5. Mantra & Creation (Layne Redmond)

    6. Past-Present-Future

    7. Who or what is Śiva?

    8. Māla Beads

    9. Demonstration of Mantra Japa Practice

    10. Practice Recording

    1. Importance of Daily Practice

    2. The Science of Vibration by Dr. John Douillard

    3. Gratitude

About this course

  • Free
  • 17 lessons
  • 1 hour of video content

Discover the transformational power of a daily mantra japa practice